Why Does My Cat Sleep Above My Head

Why Does My Cat Sleep Above My Head?

Cats are known for their quirky sleeping habits, and one common behavior that many cat owners have experienced is their feline companion sleeping above their head. While this may seem peculiar, there are several reasons why your cat may choose this spot as their preferred sleeping location.

1. Seeking warmth: Cats are naturally drawn to warm areas, and the head provides a cozy spot for them to snuggle up. Your body heat radiates from your head, making it an ideal place for your cat to curl up and stay warm.

2. Security and comfort: Cats are instinctively inclined to seek out safe and secure spots for sleeping. By sleeping above your head, they can feel protected and close to their trusted human companion, which brings them comfort and a sense of security.

3. Bonding and affection: Cats are social animals and often seek physical contact to strengthen their bond with their owners. Sleeping above your head allows them to be close to you, providing them with a sense of intimacy and reinforcing the bond between you.

4. Height advantage: Cats naturally prefer elevated positions as it gives them a better vantage point to survey their surroundings. Sleeping above your head provides them with a higher position, allowing them to keep an eye on their environment and feel more in control.

5. Avoiding disturbances: Sleeping above your head can be a strategic choice for cats to avoid disturbances, such as loud noises or other pets in the household. Being higher up and near your head keeps them away from potential disruptions, allowing them to sleep peacefully.

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6. Scent familiarity: Cats have a highly developed sense of smell and find comfort in familiar scents. Your head carries your unique scent, which your cat associates with safety and security. Sleeping above your head allows them to be close to this comforting scent.

7. Personal preference: Ultimately, each cat has its own individual preferences when it comes to sleeping spots. Some cats simply enjoy the proximity to their owners and find sleeping above their head to be a cozy and comforting location.


1. Is it safe for my cat to sleep above my head?
Yes, it is generally safe for cats to sleep above your head. However, be cautious if you have long hair, as it may pose a risk of entanglement.

2. How can I encourage my cat to sleep elsewhere?
Provide alternative cozy and warm sleeping spots for your cat, such as a heated cat bed or a soft blanket in a quiet corner.

3. Why does my cat sometimes sleep elsewhere?
Cats are known to be creatures of habit, but they may occasionally choose a different sleeping spot based on their mood or preferences.

4. Should I be concerned if my cat sleeps above my head every night?
If your cat’s behavior suddenly changes or they show signs of discomfort, it is advisable to consult with a veterinarian to rule out any underlying health issues.

5. Can I train my cat to sleep in a specific spot?
Cats can be trained to some extent, but their sleeping preferences may be challenging to alter. Patience and positive reinforcement can help guide their behavior.

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6. Can sleeping above my head cause health issues for my cat?
If your cat is not experiencing any health problems, sleeping above your head should not cause any significant health issues.

7. What if my cat’s sleeping above my head becomes disruptive?
If your cat’s sleeping behavior starts affecting your quality of sleep or becomes disruptive, you may consider providing them with alternative sleeping arrangements or seeking professional advice.